high protein
Low Cholesterol

Live and Dressed Quails

Benefits of Quail Meat
  • Quail meat is tastier than chicken and has less fat content. It promotes body and brain development in children.

    • Nutritionally, the quail eggs are on par with that of chicken eggs. Moreover, they contain less cholesterol.
    • Quail meat and eggs are a nutritious diet for pregnant and nursing mothers.
    Quail Meat
  • Compared to chicken, for example, quail meat has similar amounts of protein and fat content. ... Quail meat has 4 times more vitamin C than chicken meat. Quail meat has over 3 times more iron than chicken meat and an incredibly 4% more iron than beef sirloin! Quail meat has vitamin A whereas chicken meat has none.

    Quail Meat